Help Build a Legacy of Self-Compassion Around the World  image

Help Build a Legacy of Self-Compassion Around the World

Free Mid-Year Retreat & Fundraiser • July 26, 2025 — Scroll for your impact, donation levels, and thank-you gifts.

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Support the Center for Mindful Self-Compassion's Mid-Year Fundraiser

Join a Global Movement of Kindness and Compassionate Connection

More than 7,000 research studies show the efficacy of self-compassion. The Center for Mindful Self-Compassion (CMSC) is living proof that self-compassion changes lives and communities. We’ve trained over 3,000 teachers in Mindful Self-Compassion (MSC), impacting the lives of more than 200,000 people in 90+ countries—and the need keeps growing. Every month, more individuals apply for scholarships to bring MSC to their own lives and communities.


A Free Retreat for All—Made Possible by Your Generosity

“Renewal: Standing Strong, Staying Kind, Finding Joy in Uncertain Times”
Saturday, July 26, 2025 — 8:00 am - 11:00 am Pacific & 4:00 pm - 7:00 pm Pacific
Our Mid-Year Fundraiser to Keep Self-Compassion Free and Accessible Worldwide

This full-day online retreat is our gift to the global community—a time to reconnect with yourself, others, and the healing power of self-compassion. Whether you attend one session or all six, you’ll experience guided practices from CMSC Co-Founders Kristin Neff and Chris Germer and a global team of MSC teachers—offered completely free of charge.

This retreat is free to all—and sustained by donations from people like you.

Your support helps fund:

  • Technology and staffing to deliver live and replay access
  • Scholarships to extend one-year replay access to those with financial need
  • Free Circles of Practice sessions offered 7 days a week across time zones

Haven’t registered yet? Click here to register for our free 2025 Mid-Year Renewal Retreat
(Registration includes live access and a free 7-day replay link to all sessions.)


Help Us Raise $35,000 to Keep Self-Compassion Accessible to All

This retreat also serves as our Mid-Year Fundraiser, with a goal of raising $35,000 to continue offering programs like this one—at no cost to those who need it most. When you give, you’re supporting a community rooted in kindness, shared humanity, and healing.

You’ll also receive thank-you gifts when you give, including extended retreat access and other meaningful benefits.


Choose Your Gift Level

  • $10 — Live Access Gift
    • Helps cover Zoom and platform costs to keep this live retreat free for all
    • Everyone who registers receives seven days of free streaming access—your gift helps us sustain that and keep future events free

  • $25 — Live Access + One-Year Streaming Replay Access + Replay Scholarship Pass
    • One-year streaming access to all six sessions of this Renewal Retreat (after your free seven-day window)
    • One scholarship pass to cover someone else’s one-year access to this year's retreat

  • $50 — Renewal Pass
    • All benefits of the $25 Gift including one-year streaming access to 2025 Mid-Year Renewal Retreat
    • One-year access to the 2024 International Self-Compassion Day Retreat (or an additional year if you donated and received it last year)—12 hours of talks, meditations and practice
    • Additional scholarship pass for one-year replay access to someone in need (2 total)

  • $100 — MSC Champion Pass
    • All benefits of the $50 Renewal Pass
    • Additional one-year access to the 2025 Year-End Renewal Retreat (18 hours of talks, meditations, and practices by MSC Teachers)
    • Two additional scholarship passes for one-year replay access to someone in need (4 total)

  • $250 — Educator Pass
    • Everything in the $100 Champion Pass
    • Access to the Fall 2025 four-part Teacher Learning Series (four 2-hour workshops on social change, creative arts, forgiveness, and marketing). $345 retail value. Offer available only until the end of the retreat day July 26th.

  • $500 — Visionary Pass
    • All benefits of the $250 Educator Pass
    • Two additional one-year retreat access scholarship passes (sponsor six year-long passes)
    • Your name (or organization) listed as a Retreat Sponsor on our website and opening slide

  • $1,000 — Patron Pass
    • All benefits of the $500 Visionary Pass
    • Four additional scholarship passes (10 total)
    • Feature mention in our monthly newsletter, highlighting your support

  • $5,000— Legacy Pass
    • All benefits of the $1,000 Patron Pass
    • Ten additional scholarship passes (20 total)
    • Private 60-minute Circles of Practice session for you and 50 of your friends or organization of your choice with a senior MSC teacher (transferable as a gift, valid for one year)
    • Prominent recognition as a Major Sponsor on our website, retreat materials, and annual report
    • A custom MSC meditation by an MSC teacher dedicated in your name, shared with the community

Thank you for being part of this self-compassion movement.
Please scroll back up to make your donation today.


What You Made Possible in 2024

Because of your generosity last year:

  • Over 750 people joined our first-ever International Self-Compassion Day, raising $32,000+
  • 1,165 free Circles of Practice sessions were offered by 50+ volunteer MSC teachers, serving over 50,000 Zoom seats
  • 420 scholarships were awarded, removing financial barriers to transformative training
  • 70 new MSC teachers were trained, bringing self-compassion to new corners of the globe

One of those teachers is Dr. Susan Gitau, a Kenyan therapist working to address youth suicide and trauma through self-compassion. Susan is a featured speaker at the Mid-Year Renewal Retreat


“My life with self-compassion has never been the same since I took these trainings. Personally, I used to be a very anxious therapist. I learned how to embody self-compassion and presence in my MSC classes and therapy sessions and have found a very great connection between myself and my clients and my African community.” - Susan Gitau


Every Dollar Makes a Difference

We are deeply grateful for every contribution, no matter the size. Your generosity helps CMSC provide life-changing programs, train more teachers, and offer self-compassion tools to individuals, families, and communities around the world—regardless of their financial situation.

Together, we are building a world where compassion for ourselves and others is the foundation of collective well-being.

Your generosity sustains this work and extends self-compassion to others.
Thank you. Please scroll back up to make your donation today.